Macadamia Flour

Description

Macadamia nut flour has a sweet, nutty flavour and makes a useful gluten-free starch substitute.
Ground macadamia nuts yield a light, low-carb flour with real versatility.
Use macadamia flour to encrust a fillet of fish or chicken, or incorporate it in a gluten-free cookie recipe.
Please note that this flour has a coarse consistency.

Nutrition Facts
Serving size 28g (~1 oz.)

Amount per serving
Calories

205
Calories from Fat 192
%DV
Total Fat 21g dv% 32%
Saturated Fat 3g dv% 15%
Cholesterol 0mg dv% 0%
Sodium 7mg dv% 0%
Total Carbohydrate 4g dv% 1%
Dietary Fibre 3g dv% 12%
Sugars 1g
Protein 2g
Vitamin A 0%
Vitamin C 0%
Calcium 2%