• Fruit Flakes

    From: R49.00

    Gluten free. Natural colours & flavours. No added sugar – contains naturally occurring sugars.

    Fruit Flakes are a delicious jumble of super-tasty, easy-snacking dried fruit. Perfect for snacking during your busy day and a treat in your kids’ lunchboxes. This naturally high in fibre, fat free and gluten free snack will satisfy any fruity craving.

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  • Sundried Tomatoes

    R44.00

    Sun dried tomatoes are rich in vitamins, minerals, and antioxidants. They have a particularly high concentration of lycopene, a powerful antioxidant. … Other studies show that lycopene may lower the risk of certain cancers, including esophageal and pancreatic cancer.

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  • Yoghurt Dates

    From: R14.00

    Yoghurt Coated Dates are perfect to enjoy as an on-the-go snack.

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  • Mebos 3 Fruit

    From: R36.00

    Mebos is a sweet that is made from dried apricots, peach and pear that are pulped and flavoured with sugar and salt. Only the very best, ripe fruit are used. Once flavoured, the fruit pulp is shaped into circles or sticks.

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  • Guava Discs

    From: R95.00

    Guava is a very good antioxidant and contains high amounts of Vitamin C which helps our bodies fight infections and viruses by boosting our immunity levels.

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  • Date Coconut Cubes

    From: R32.00

    Date Coconut Cubes is a healthy and delicious snack. Also great for a gift.

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  • Currants Choice Grade

    From: R42.00

    Currants are a carbohydrate rich-fruit filled with nutrients including vitamin C, iron, and calcium. They are naturally fat-free and low in sodium.

     

     

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  • Unpitted Prunes

    From: R49.00

    Packed with vitamins Vitamin K Prunes also contain a considerable amount of vitamin K, a fat-soluble nutrient. Vitamin K helps to activate enzymes in your cells. Some of these enzymes play a role in blood clotting, and maintaining healthy vitamin K levels helps fight excessive bleeding after injury, easy bruising and nosebleeds. Each half-cup serving…

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  • Sultanas

    From: R22.00

    Culinary uses Add raisins to the salad or toss raisins, walnuts and sliced apples to make a classic salad. Add it to breads, muffins, cookies, pies, cakes, puddings and tarts. Add golden raisins to snacks and granola cereals. Coat it with yogurt or chocolate. Use it in kheer, halwa and pudding recipes. Add raisins, peppers,…

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  • Apricot Roll

    R14.00

    HEALTH BENEFITS   They’re extremely nutritious and have many health benefits, such as improved digestion and eye health. Apricots are low in calories and fat while also an excellent source of vitamins A and C. Apricots contain numerous antioxidants, most notably flavonoids. They help protect your body from oxidative stress, which is linked to many…

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  • Pear Roll

    R14.00

    Benefits Prevents Heart Diseases. One of the best benefits of pears include the presence of fiber, which reduces the cholesterol in the body and thereby protects us from heart diseases. Daily intake of fiber rich food like pears can reduce the risk of stroke by up to 50%.

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  • Mango Roll 80g

    R14.00

    The King of Fruits 1. Helps in digestion 2. Promotes Healthy Gut 3. Boosts Immunity 4. Promotes eye health 5. Lowers Cholesterol 6. Clears the Skin 7. Even Diabetics Could Enjoy it 8. Aids Weight Loss    

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