• Muesli Fruit & Nut

    R39.00

    INGREDIENTS:
    GRANOLA, BAKERS MIX, SUNFLOWER, LINSEED AND CASHEW

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  • Cous Cous

    R50.00

    Cous cous is a processed grain product made from little balls of durum wheat or semolina flour. Selenium is an important antioxidant that helps protect your body. Couscous is an exceptional source of this nutrient. Consuming selenium through foods such as couscous might help decrease your risk of certain cancers. By reducing oxidative stress, the selenium found in couscous can boost your immune system.

    Couscous is a good source of plant-based protein, which can be included in vegetarian and non-vegetarian diets. Couscous is simple to prepare and takes on the taste of other ingredients, making it an easy addition to meals.

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  • Granola

    R38.00

    Snack Food Granola is a breakfast food and snack food consisting of rolled oats, nuts, honey or other sweeteners such as brown sugar, and sometimes puffed rice, that is usually baked until it is crisp, toasted and golden brown.

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  • Buckweat Dehulled

    R70.00

    What is Dehulled Buckweat Dehulled Buckwheat is considered a fruit seed What it is used for Buckwheat helps to stabilize the metabolism, so making it ideal for weight stabilization. It can be eaten raw or cooked. It can also be enjoyed as a starch replacement.

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  • Bulgar Wheat White

    R32.00

    What is Bulgar Wheat

    Bulgur is an edible cereal grain made from dried, cracked wheat — most commonly durum wheat but also other wheat species. It is parboiled, or partially cooked, so that it can be prepared relatively quickly. When cooked, it has a similar consistency to couscous or quinoa.

    What it is used for

    Used to make various dishes

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