Nuts Archives - Nutting But Goodness

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Peanuts Blanched Raw
R30.00
Peanuts are very high in many important nutrients for our overall health.

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Bulk – Almonds Sliced
From: R825.00
Our Raw Almonds are carefully sourced to ensure the finest quality. Almonds are a great source of vitamin E, magnesium, copper, and high- quality protein. Raw Almonds also contain very high levels of healthy unsaturated fatty acids as well as high levels of bioactive molecules which include fiber, Phytosterols, vitamins, minerals and antioxidants which may help prevent cardiovascular disease. Almonds are full of vitamins, minerals, protein and fiber and are associated with a number of health benefits. Just one handful of almonds ( approximately one ounce ) contain as much as one eighth of our daily protein needs.

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Bulk – Almonds Raw NPS
From: R660.00
Our Raw Almonds are carefully sourced to ensure the finest quality. Almonds are a great source of vitamin E, magnesium, copper, and high- quality protein. Raw Almonds also contain very high levels of healthy unsaturated fatty acids as well as high levels of bioactive molecules which include fiber, Phytosterols, vitamins, minerals and antioxidants which may help prevent cardiovascular disease. Almonds are full of vitamins, minerals, protein and fiber and are associated with a number of health benefits. Just one handful of almonds ( approximately one ounce ) contain as much as one eighth of our daily protein needs.

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Bulk – Brazil Nuts
From: R960.00
Brazil Nuts are a good source of Vitamin E and hold extremely high levels of selenium.Selenium in the diet can assist in preventing coronary artery disease, liver cirrhosis, and cancers
As in almonds and pine nuts, brazil nuts are also free from gluten protein.Due to this they are also important ingredients in gluten free diets and food preparation.
They are also a great source for B-complex vitamins – thiamin,riboflavin,niacin,pantothenic acid,vitamin B6 and folates
Brazil nuts also hold high levels of minerals such as copper,magnesium,manganese,potassium,calcium,iron,phosphorus and zinc

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Bulk – Macadamia Raw
From: R475.00
Raw South African Macadamia

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Bulk – Cashew Roasted and Salted
R725.00
The powerful health benefits of cashews include a healthy heart, strong nerve and muscle function, and improved bone and oral health. They also provide relief from diabetes, anemia, and gallstones. By offering an antioxidant defense, they also encourage a better immune system.

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Bulk – Peanuts Roasted & Salted
R289.00
Peanuts are very high in many important nutrients for our overall health.

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Buttanutt Peanut Butter
R95.00
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Buttanutt Cocoa Macadamia Butter
R69.00
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Buttanutt Cinnamon Macadamia Butter
R69.00
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Buttanutt Honey Almond Butter
R69.00
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Buttanutt Almond Butter
From: R69.00
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