• Cashew Roasted and Salted

    From: R89.00

    The powerful health benefits of cashews include a healthy heart, strong nerve and muscle function, and improved bone and oral health. They also provide relief from diabetes, anemia, and gallstones. By offering an antioxidant defense, they also encourage a better immune system.

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  • Brazil Nuts

    From: R110.00

    Brazil Nuts are a good source of Vitamin E and hold extremely high levels of selenium.Selenium in the diet can assist in preventing coronary artery disease, liver cirrhosis, and cancers
    As in almonds and pine nuts, brazil nuts are also free from gluten protein.Due to this they are also important ingredients in gluten free diets and food preparation.
    They are also a great source for B-complex vitamins – thiamin,riboflavin,niacin,pantothenic acid,vitamin B6 and folates
    Brazil nuts also hold high levels of minerals such as copper,magnesium,manganese,potassium,calcium,iron,phosphorus and zinc

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  • Cashew Raw

    From: R89.00

    Cashews taste great in both sweet and savoury recipes

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  • Walnut Pieces

    From: R75.00

    They have higher antioxidant activity and significantly more healthy omega-3 fats than any other common nut.

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  • Pistachio in Shell

    From: R33.00

    Not only are pistachio nuts tasty and fun to eat, they are also super healthy.

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