Bulk – Dates Pitted

From: R180.00

Dried dates are considered as a treasure trove of vitamins.They contain a range that includes Vitamin A, C, E, K, B2, B6, niacin and thiamin. These vitamins are vital for our health and wellness.
They also contain essential minerals like magnesium,phosphorous,copper,selenium,potassium and iron.

SKU: N/A Categories: ,

Description

Dried dates are considered as a treasure trove of vitamins.They contain a range that includes Vitamin A, C, E, K, B2, B6, niacin and thiamin. These vitamins are vital for our health and wellness.
They also contain essential minerals like magnesium,phosphorous,copper,selenium,potassium and iron.

A 100-gram serving provides the following nutrients :

Calories: 277
Carbs: 75 grams
Fiber: 7 grams
Protein: 2 grams
Potassium: 20% of the RDI
Magnesium: 14% of the RDI
Copper: 18% of the RDI
Manganese: 15% of the RDI
Iron: 5% of the RDI
Vitamin B6: 12% of the RDI
Dates are also high in antioxidants, which may contribute to many of their health benefits

Additional information

Weight N/A
size

10kg, 5kg, 100g, 200g, 500g, 1kg

Reviews

There are no reviews yet.

Be the first to review “Bulk – Dates Pitted”

Your email address will not be published. Required fields are marked *