Soya Chunks

Soya chunks are a great source of protein and are 100% vegetarian.

They contain 54.2 grams of protein, which easily exceeds the amount of protein found in eggs, milk, and meat.

They are also rich in isoflavones, which are believed to work like estrogen and ease out symptoms of menopause

Soya chunks lower the levels of bad cholesterol in the body and prevent several heart-related ailments

The fiber content in soya chunks keeps hunger at bay. It also is an excellent source of plant-based protein that enhances metabolism and helps one to lose weight without losing muscle.

Soya chunks are a healthy food for both young and old individuals. Those who suffer from diabetes or heart problems will find no problems with eating soy