• Mixed Nuts – ABCM- Roasted & Salted

    From: R89.00

    Roasted & Salted Mixed Nuts of Almonds, Brazils,Cashews and Macadamias

     

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  • Mixed Nuts – ABCM – RAW

    From: R89.00

    Raw Mixed Nuts of Almonds,Brazil Cashews and Macadamias

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  • Mixed Nuts – ABCW – Roasted and Salted

    From: R89.00

    Roasted & Salted Mixed Nuts of Almonds, Brazil Nuts, Cashews and Walnut.

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  • Banting Mix

    From: R69.00

    The Banting Mix contains Walnut, Pecan Nuts, Macadamia Nuts, Almonds, Sunflower Seeds, Coconut Flakes and Pumpkin Seeds.

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  • Mixed Nuts – ABCW

    From: R89.00

    Mixed Nuts of Almonds, Brazil Nuts, Cashews and Walnut.

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  • Wasabi Peanuts

    R45.00

    Wasabi peanuts consist of crunchy whole peanuts tossed in a wasabi-flavored coating. The coating gives wasabi peanuts a great green color. Fair warning: these peanuts are not for the spicy-averse! This hot and crunchy snack is a snack for parties or as a spicy popcorn alternative.

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  • Unpitted Prunes

    From: R49.00

    Packed with vitamins Vitamin K Prunes also contain a considerable amount of vitamin K, a fat-soluble nutrient. Vitamin K helps to activate enzymes in your cells. Some of these enzymes play a role in blood clotting, and maintaining healthy vitamin K levels helps fight excessive bleeding after injury, easy bruising and nosebleeds. Each half-cup serving…

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  • Pine Kernels

    R78.00

    HEALTH BENEFITS Crunchy yet butter textured, pleasantly sweet, and delicious pine nuts are small edible seeds of the female cone in a pine tree. Pine kernels are, indeed, a splendid source of plant-derived nutrients, essential minerals, vitamins, and “heart-friendly” monounsaturated fatty acids that help benefit in reducing cholesterol levels in the blood.    

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  • 4 Seed Mix

    From: R39.00

    You are what you eat Seeds are rich in nutrients and have many health benefits 4 Seed mix – Linseed, Sunflower, Pumpkin, sesame

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  • Sultanas

    From: R22.00

    Culinary uses Add raisins to the salad or toss raisins, walnuts and sliced apples to make a classic salad. Add it to breads, muffins, cookies, pies, cakes, puddings and tarts. Add golden raisins to snacks and granola cereals. Coat it with yogurt or chocolate. Use it in kheer, halwa and pudding recipes. Add raisins, peppers,…

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  • Apricot Roll

    R14.00

    HEALTH BENEFITS   They’re extremely nutritious and have many health benefits, such as improved digestion and eye health. Apricots are low in calories and fat while also an excellent source of vitamins A and C. Apricots contain numerous antioxidants, most notably flavonoids. They help protect your body from oxidative stress, which is linked to many…

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  • Pear Roll

    R14.00

    Benefits Prevents Heart Diseases. One of the best benefits of pears include the presence of fiber, which reduces the cholesterol in the body and thereby protects us from heart diseases. Daily intake of fiber rich food like pears can reduce the risk of stroke by up to 50%.

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