Coconut Flakes
From: R18.00Coconut flakes are a healthy addition to your diet and a good source of manganese and other minerals.
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Coconut flakes are a healthy addition to your diet and a good source of manganese and other minerals.
Turkish apricots are a good snack, as they are relatively low in calories and fat.
Prunes have a high sugar content, which allows them to be dried without fermenting. They are also high in fibre, which can help you regulate your bowels and your bladder.
Ginger is a popular spice. It is high in gingerol, a substance with powerful anti-inflammatory and antioxidant properties.
Coconut Flour is made from dried coconut solids ground into a very fine powder. It’s light flavor and coconut scent make it a delicious option for baking. This flour is light and airy, making it amazing for baking cakes, muffins or pancakes.
Buckwheat flour is commonly used in pancakes. Buckwheat flour is very high in fiber as well as protein and is a great alternative to white flour. Buckwheat flour is also much higher in essential vitamins and minerals than white flour. Buckwheat flour can be used in place of white flour or even whole-wheat flour in…
Cashew and Cranberry mix
Fine coconut is a healthy addition to your diet and a good source of manganese and other minerals.
Dried apples are an excellent source of both types of fibre – insoluble and soluble fibre.
Pineapple may not be a citrus fruit, but it contains a lot of citric acids & vitamin C.
Dried mango possesses a number of beneficial nutrients which includes vitamin A that regulates metabolism, calcium, and iron, as well as a minimal amount of vitamin C
Quinoa is gluten free,high in protein and one of a few plant foods that contains all nine amino acids as well as being very high in fibre,B Vitamins,Vitamin E,Iron,Potassium,Calcium,Phosphorus,Magnesium and other beneficial antioxidants
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