Peanuts Blanched Raw
R30.00Peanuts are very high in many important nutrients for our overall health.
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Peanuts are very high in many important nutrients for our overall health.
Gluten Free and Gelatine Free Jelly Babies manufactured in South Africa.
Amazing wholesome Mango Cheeks
Our Raw Almonds are carefully sourced to ensure the finest quality. Almonds are a great source of vitamin E, magnesium, copper, and high- quality protein. Raw Almonds also contain very high levels of healthy unsaturated fatty acids as well as high levels of bioactive molecules which include fiber, Phytosterols, vitamins, minerals and antioxidants which may help prevent cardiovascular disease. Almonds are full of vitamins, minerals, protein and fiber and are associated with a number of health benefits. Just one handful of almonds ( approximately one ounce ) contain as much as one eighth of our daily protein needs.
Our Raw Almonds are carefully sourced to ensure the finest quality. Almonds are a great source of vitamin E, magnesium, copper, and high- quality protein. Raw Almonds also contain very high levels of healthy unsaturated fatty acids as well as high levels of bioactive molecules which include fiber, Phytosterols, vitamins, minerals and antioxidants which may help prevent cardiovascular disease. Almonds are full of vitamins, minerals, protein and fiber and are associated with a number of health benefits. Just one handful of almonds ( approximately one ounce ) contain as much as one eighth of our daily protein needs.
As flaxseed has been cultivated for over 6000 years that puts them down as one of the 1st superfoods.
Flaxseeds contain anti-inflammatory omega-3 fatty acids along with antioxidant substances called lignans that help promote hormonal balance
Flaxseed helps improve digestion,skin,cardiovascular health,cholesterol and hormone balancing while assisting to curb sugar cravings
A high source of dietary fiber as well as minerals like manganese,thiamine and magnesium.
Brazil Nuts are a good source of Vitamin E and hold extremely high levels of selenium.Selenium in the diet can assist in preventing coronary artery disease, liver cirrhosis, and cancers
As in almonds and pine nuts, brazil nuts are also free from gluten protein.Due to this they are also important ingredients in gluten free diets and food preparation.
They are also a great source for B-complex vitamins – thiamin,riboflavin,niacin,pantothenic acid,vitamin B6 and folates
Brazil nuts also hold high levels of minerals such as copper,magnesium,manganese,potassium,calcium,iron,phosphorus and zinc
Dried dates are considered as a treasure trove of vitamins.They contain a range that includes Vitamin A, C, E, K, B2, B6, niacin and thiamin. These vitamins are vital for our health and wellness.
They also contain essential minerals like magnesium,phosphorous,copper,selenium,potassium and iron.
Raw South African Macadamia
The goji berry aka. wolfberry, is a bright red orange berry that comes from a shrub that’s native to China. In Asia n culture goji berries have been eaten for generations in the hope of living longer
Sesame seeds are a good source of healthy fats, protein, B vitamins, minerals, fiber, antioxidants, and other beneficial plant compounds. Regularly eating substantial portions of these seeds — not just an occasional sprinkling on a burger bun — may aid blood sugar control, combat arthritis pain, and lower cholesterol
The powerful health benefits of cashews include a healthy heart, strong nerve and muscle function, and improved bone and oral health. They also provide relief from diabetes, anemia, and gallstones. By offering an antioxidant defense, they also encourage a better immune system.
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